Is a good source of vitamins, minerals, proteins and fiber

Chicken, leg quarter, casseroled, meat and skin, weighed with bone is good for containing the following items :

Sodium mg 45, Potassium mg 130, Calcium mg 15, Phosphorus mg 110, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCA	Food Code	18-315	Sodium mg	45
Potassium mg	130	Calcium mg	15	Magnesium mg	12
Phosphorus mg	110	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	45	Manganese mg	0
Energy kcal	137	Protein g	14	Total nitrogen g	2
Carbohydrate g	0	Fat g	9	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	72